OUR TRAINERS

increase strength
increase cardio
get motivated
Personal Trainer - Caron.jpg

  • ZUU Level 1 & 2

  • ANKORR Level 1

  • NZQA National Certificate Fitness

  • (Exercise Consultant) Level 3

  • NZIHF Registered Fitness Consultant

  • Open Polytech Cert in Fitness (PT) Lvl 4

  • NZIHF Registered Personal Trainer

  • Touch Football Referee Level 1,2 & 3.

I am a determined, dedicated and passionate Personal Trainer who likes to train in all fields,  especially strength and conditioning.


I have competed in Powerlifting as well as Touch Football at a National & International level.
 

I am a trainer who loves to see my clients from all Walks of Life achieve their goals and walk away coming back for more.

Personal Trainer - Colin.jpg

  • NCEF Level 1 Fitness & Health Professional

  • University of Limerick NCEF Level 2

  • Resistance Training Specialist

  • ACE Personal Trainer

  • ZUU Level 1 & 2 Trainer

  • World Taekwondo Instructor

I have been involved in and around the sports and fitness industry for 16 years.


Mostly my roles have been within sports performance communities, having worked
within both amateur and semi-professional/professional organisations in various disciplines from field sports, strength sports and martial arts/sports.

 

My main interests are strength training, mobility, athleticism and sports
performance/work performance.

 

My strength is my vast knowledge of exercises and fitness within both the health and sports industries.

"I cANNOT PRAISE THESE GUYS ENOUGH, ONLY SIX WEEKS IN AND IM FITTER THAN I WAS TEN YEARS AGO" - jess