OUR TRAINERS

increase strength
increase cardio
get motivated

personal training available with pro MEMBERSHIP

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  • ZUU Level 1 & 2

  • ANKORR Level 1

  • NZQA National Certificate Fitness

  • (Exercise Consultant) Level 3

  • NZIHF Registered Fitness Consultant

  • Open Polytech Cert in Fitness (PT) Lvl 4

  • NZIHF Registered Personal Trainer

  • Touch Football Referee Level 1,2 & 3.

I am a determined, dedicated and passionate Personal Trainer who likes to train in all fields,  especially strength and conditioning.


I have competed in Powerlifting as well as Touch Football at a National & International level.
 

I am a trainer who loves to see my clients from all Walks of Life achieve their goals and walk away coming back for more.

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My fitness and well-being journey has been a good long 25 years. I have worked in more than 12 countries as a Personal trainer/Nutritionist/Yoga Master/Meditation Guru & as a Healer. V.I.P training is for people who are looking for a unique Experience to stay fit,Get a younger body,Manage stress,Eat wise & Feel happy.

I will discuss with you your desired body & plan your routine accordingly.You are a combo of body-mind-soul.We will work on your muscles,burn your unwanted fat, guide you for good nutrition, Help you with nice yoga stretches and in the end give you nice massage with massage gun.After all it's all about experience isn't it? Kindly read my credentials see you soon!!!

Success Guaranteed

If you follow my plan completely for an agreed duration & do not achieve the agreed result,I will give your money back,I will train you for FREE until you achieve what you planned to.

 

My services:-

  • V.I.P body transformation plan.                           

  • Build muscle/Permanent Fat loss/Toned body.       

  •       

  • Weight loss cardio plan- (up-to 3 kg a week)    

  • Easy to follow weekly nutrition plan.              

  • Personal meditation session.                           

  • Life is full of stress.Controlling the mind and learning meditation is the answer to every problem.its a real bliss to be meditative!            

  • Personal Dance fitness - (zumba/ bollywood/ Bhangra/ Hip-hop/ boxing/ zumba/ Free style dancing)                                                   

  • Sports nutrition/fitness training.                      

  • Personal Yoga & Pranayama training according to your needs and taste .                      

  • Personal Massage session 10-30 minutes ( No injuries/no cramps/No body pains all day).Session will take place in the gym private room.No removing clothes no oils.Just lie down and relax.                            

  • Personal pick-drop facility available.                  

Credentials -

  • Holistic sports & fitness therapist                level 5 (I.N.S CANADA)                                       

  • Personal trainer level 3 & 4                      (Max Collage NZ)                                            

  • Fitness professional graduate                  (Max Collage NZ)                                            

  • Yoga/Meditation Teacher              (HIMALAYA Institute, INDIA)                            

  • SPORTS NUTRITION (I.N.S, Canada)                     

  • YOGA THERAPIST (I.N.S, Canada)

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  • NCEF Level 1 Fitness & Health Professional

  • University of Limerick NCEF Level 2

  • Resistance Training Specialist

  • ACE Personal Trainer

  • ZUU Level 1 & 2 Trainer

  • World Taekwondo Instructor

I have been involved in and around the sports and fitness industry for 16 years.


Mostly my roles have been within sports performance communities, having worked
within both amateur and semi-professional/professional organisations in various disciplines from field sports, strength sports and martial arts/sports.

 

My main interests are strength training, mobility, athleticism and sports
performance/work performance.

 

My strength is my vast knowledge of exercises and fitness within both the health and sports industries.

"I cANNOT PRAISE THESE GUYS ENOUGH, ONLY SIX WEEKS IN AND IM FITTER THAN I WAS TEN YEARS AGO" - jess