OUR TRAINERS
increase strength
increase cardio
get motivated
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ZUU Level 1 & 2
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ANKORR Level 1
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NZQA National Certificate Fitness
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(Exercise Consultant) Level 3
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NZIHF Registered Fitness Consultant
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Open Polytech Cert in Fitness (PT) Lvl 4
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NZIHF Registered Personal Trainer
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Touch Football Referee Level 1,2 & 3.
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I am a determined, dedicated and passionate Personal Trainer who likes to train in all fields, especially strength and conditioning.
I have competed in Powerlifting as well as Touch Football at a National & International level.
I am a trainer who loves to see my clients from all Walks of Life achieve their goals and walk away coming back for more.
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NCEF Level 1 Fitness & Health Professional
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University of Limerick NCEF Level 2
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Resistance Training Specialist
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ACE Personal Trainer
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ZUU Level 1 & 2 Trainer
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World Taekwondo Instructor
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I have been involved in and around the sports and fitness industry for 16 years.
Mostly my roles have been within sports performance communities, having worked
within both amateur and semi-professional/professional organisations in various disciplines from field sports, strength sports and martial arts/sports.
My main interests are strength training, mobility, athleticism and sports
performance/work performance.
My strength is my vast knowledge of exercises and fitness within both the health and sports industries.